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CTE Faculty Wellness Workshop Series. Spring 2021
Session Six: Zoom Yoga Session
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CTE Faculty Wellness Workshop Series. Spring 2021
This guide will provide links to documents, recordings, and additional resources shared through a faculty wellness workshop series.
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Planning a Balanced and Productive Semester
Session Two: Thriving in the Mix of Physical and Virtual Relationships at Work and Home
Session Three: Planning for Faculty Research and Scholarly Productivity Through Self-Care Practices
Session Four: Understanding How You Spend Your Time and Aligning Time Management with Your Priorities
Session Five: Finding Time and Reaching Goals by Sharing Responsibility with Campus Experts
Session Six: Zoom Yoga Session
Session Seven: Building Resiliency in Changing Times
More Resources
Carman, J. (2012). Yoga for singing a developmental tool for technique & performance. New York: Oxford University Press.
Cook-Cottone, C. (2015).
Mindfulness and yoga for self-regulation : A primer for mental health professionals.
Fitzpatrick, D.
(2020).
Namaste in Teaching: How Yoga Practice Affects Novice Teacher Resilience
, 2020.
Rohnfeld, E. & Oppenheimer, A. . (2012)
Chair Yoga Seated Exercises for Health and Wellbeing
. London ; Philadelphia: Singing Dragon.
Vertinsky, P. (2014)
Yoga Comes to American Physical Education: Josephine Rathbone and Corrective Physical Education.
Journal of Sport History
41, no. 2 (2014): 287-311.
Yoga as Self-Care
TriYoga
TriYoga Information
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