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APSCUF Healthy Lifestyle Initiative Book Club and Workshop Series 2022-2023

Session Description

At this wellness initiative kick-off session, we will distribute self-care workbooks  and facilitate introductory activities to help participants intentionally plan for a healthy semester.   


Resources to assist you on your well-being and self-care journey:

Additional Resources

Resources, although aimed primarily at K-12 educators, that might also be useful: